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Köln / HYROX / Season 6 (2023/24)

Virginie Servais

BEL W 45-49 n = 490
Finish · net time
1:39:27
+9:56 v median 1:29:31
Women
371/490
45-49
15/27
Field beaten
24%

The race, in three figures

Field beaten
28%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:10
v median
189/490
Rank
Biggest loss
Wall Balls
+2:14
v median
438/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:14
    v median −0:28
    1000m SkiErg 5:03
    v median −0:02
  2. Block 02 9:28
    Running 2 7:17
    v median +1:51
    50m Sled Push 2:11
    v median −0:10
  3. Block 03 13:00
    Running 3 7:40
    v median +2:04
    50m Sled Pull 5:20
    v median +0:12
  4. Block 04 13:39
    Running 4 5:27
    v median −0:14
    80m Burpee Broad Jump 8:12
    v median +1:40
  5. Block 05 11:17
    Running 5 5:43
    v median −0:06
    1000m Row 5:34
    v median +0:12
  6. Block 06 9:12
    Running 6 5:52
    v median +0:08
    200m Farmers Carry 3:20
    v median +1:09
  7. Block 07 12:05
    Running 7 6:12
    v median +0:23
    100m Sandbag Lunges 5:53
    v median +1:24
  8. Block 08 13:53
    Running 8 7:16
    v median +0:29
    Wall Balls 6:37
    v median +2:14

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
1:03
0:08 0:55
B5 · 1000m Row
1:02
0:41 0:21
B6 · 200m Farmers Carry
1:28
1:14 0:14
B7 · 100m Sandbag Lunges
1:28
1:03 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:02 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490