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Köln / HYROX / Season 6 (2023/24)

Greta Harder

GER W 16-24 n = 490
Finish · net time
1:39:30
+9:59 v median 1:29:31
Women
372/490
16-24
56/67
Field beaten
24%

The race, in three figures

Field beaten
19%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:04
v median
234/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:53
v median
397/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:29
    v median +0:47
    1000m SkiErg 5:30
    v median +0:25
  2. Block 02 8:49
    Running 2 5:51
    v median +0:25
    50m Sled Push 2:58
    v median +0:37
  3. Block 03 11:24
    Running 3 6:10
    v median +0:34
    50m Sled Pull 5:14
    v median +0:06
  4. Block 04 14:51
    Running 4 6:26
    v median +0:45
    80m Burpee Broad Jump 8:25
    v median +1:53
  5. Block 05 12:22
    Running 5 6:47
    v median +0:58
    1000m Row 5:35
    v median +0:13
  6. Block 06 9:09
    Running 6 6:54
    v median +1:10
    200m Farmers Carry 2:15
    v median +0:04
  7. Block 07 11:42
    Running 7 6:52
    v median +1:03
    100m Sandbag Lunges 4:50
    v median +0:21
  8. Block 08 12:30
    Running 8 8:11
    v median +1:24
    Wall Balls 4:19
    v median −0:04

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
1:24
0:10 1:14
B5 · 1000m Row
0:51
0:37 0:14
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
1:12
0:58 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490