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Köln 2024 / Individual Open · Women / Season 6 (2023/24)

Ella Revell

GBR W 30-34 n = 490
Finish · net time
1:39:39
+10:08 v median 1:29:31
Women
374/490
30-34
83/111
Field beaten
24%

The race, in three figures

Field beaten
18%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
185/490
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
410/490
Rank

The race, in words

1:39:39 at Köln 2024 put Ella Revell 374th of 490 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. The race faded late: the second half went 2:34 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:09
    v median +0:27
    1000m SkiErg 4:57
    v median −0:08
  2. Block 02 8:28
    Running 2 6:01
    v median +0:35
    50m Sled Push 2:27
    v median +0:06
  3. Block 03 11:39
    Running 3 6:08
    v median +0:32
    50m Sled Pull 5:31
    v median +0:23
  4. Block 04 13:40
    Running 4 6:32
    v median +0:51
    80m Burpee Broad Jump 7:08
    v median +0:36
  5. Block 05 12:01
    Running 5 6:47
    v median +0:58
    1000m Row 5:14
    v median −0:08
  6. Block 06 9:06
    Running 6 6:58
    v median +1:14
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 12:32
    Running 7 6:50
    v median +1:01
    100m Sandbag Lunges 5:42
    v median +1:13
  8. Block 08 13:38
    Running 8 8:23
    v median +1:36
    Wall Balls 5:15
    v median +0:52

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
1:24
0:16 1:08
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:23
1:01 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:14 behind

Elsewhere

The board

Individual Open · Women at Köln 2024

See this race on page 8
Other races by Ella Revell
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490