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Köln 2024 / Individual Open · Women / Season 6 (2023/24)

Olivia Shepherd

GER W 35-39 n = 490
Finish · net time
1:39:42
+10:11 v median 1:29:31
Women
375/490
35-39
83/102
Field beaten
24%

The race, in three figures

Field beaten
15%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
+0:02
v median
251/490
Rank
Biggest loss
Wall Balls
+0:53
v median
363/490
Rank

The race, in words

1:39:42 at Köln 2024 put Olivia Shepherd 375th of 490 women in the Open division.

The wall balls cost the most time: 0:53 slower than the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:17
    v median +0:35
    1000m SkiErg 5:17
    v median +0:12
  2. Block 02 11:08
    Running 2 8:32
    v median +3:06
    50m Sled Push 2:36
    v median +0:15
  3. Block 03 12:28
    Running 3 6:39
    v median +1:03
    50m Sled Pull 5:49
    v median +0:41
  4. Block 04 12:58
    Running 4 6:24
    v median +0:43
    80m Burpee Broad Jump 6:34
    v median +0:02
  5. Block 05 12:09
    Running 5 6:34
    v median +0:45
    1000m Row 5:35
    v median +0:13
  6. Block 06 9:09
    Running 6 6:32
    v median +0:48
    200m Farmers Carry 2:37
    v median +0:26
  7. Block 07 11:48
    Running 7 6:32
    v median +0:43
    100m Sandbag Lunges 5:16
    v median +0:47
  8. Block 08 12:47
    Running 8 7:31
    v median +0:44
    Wall Balls 5:16
    v median +0:53

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:37
0:14 0:23
B4 · 80m Burpee Broad Jump
0:58
0:07 0:51
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 behind

Elsewhere

The board

Individual Open · Women at Köln 2024

See this race on page 8
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490