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Köln / HYROX / Season 6 (2023/24)

Brigitte Groenheide

NED W 50-54 n = 490
Finish · net time
1:39:54
+10:23 v median 1:29:31
Women
379/490
50-54
5/13
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:26
v median
86/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:25
v median
425/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:02
    v median +0:20
    1000m SkiErg 5:06
    v median +0:01
  2. Block 02 7:25
    Running 2 5:30
    v median +0:04
    50m Sled Push 1:55
    v median −0:26
  3. Block 03 11:02
    Running 3 5:42
    v median +0:06
    50m Sled Pull 5:20
    v median +0:12
  4. Block 04 15:14
    Running 4 6:17
    v median +0:36
    80m Burpee Broad Jump 8:57
    v median +2:25
  5. Block 05 12:19
    Running 5 6:37
    v median +0:48
    1000m Row 5:42
    v median +0:20
  6. Block 06 9:24
    Running 6 6:53
    v median +1:09
    200m Farmers Carry 2:31
    v median +0:20
  7. Block 07 11:51
    Running 7 6:44
    v median +0:55
    100m Sandbag Lunges 5:07
    v median +0:38
  8. Block 08 12:32
    Running 8 8:08
    v median +1:21
    Wall Balls 4:24
    v median +0:01

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:06
0:20 0:46
B4 · 80m Burpee Broad Jump
1:37
0:09 1:28
B5 · 1000m Row
1:08
0:38 0:30
B6 · 200m Farmers Carry
1:19
1:06 0:13
B7 · 100m Sandbag Lunges
2:11
1:26 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:29 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490