The race, in three figures
The race, in words
Manon Marchi finished 381st of 490 women in the Open division at Köln 2024, in 1:39:59.
The sandbag lunges were the standout, 1:04 quicker than the median and 89th of 490. The sled pull cost the most time: 1:49 slower than the median. 10:24 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 6:31v median +0:49
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Block 02 9:26Running 2 6:02v median +0:36
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Block 03 13:04Running 3 6:07v median +0:31
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Block 04 12:22Running 4 6:03v median +0:22
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Block 05 11:27Running 5 5:56v median +0:07
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Block 06 9:23Running 6 6:16v median +0:32
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Block 07 9:32Running 7 6:07v median +0:18
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Block 08 12:34Running 8 7:28v median +0:41
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.