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Köln / HYROX / Season 6 (2023/24)

Kerstin Becker

GER W 30-34 n = 490
Finish · net time
1:40:07
+10:36 v median 1:29:31
Women
385/490
30-34
86/111
Field beaten
21%

The race, in three figures

Field beaten
15%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
217/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
345/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:56
    v median +1:14
    1000m SkiErg 5:08
    v median +0:03
  2. Block 02 8:51
    Running 2 6:28
    v median +1:02
    50m Sled Push 2:23
    v median +0:02
  3. Block 03 12:38
    Running 3 6:39
    v median +1:03
    50m Sled Pull 5:59
    v median +0:51
  4. Block 04 14:14
    Running 4 6:42
    v median +1:01
    80m Burpee Broad Jump 7:32
    v median +1:00
  5. Block 05 12:13
    Running 5 6:48
    v median +0:59
    1000m Row 5:25
    v median +0:03
  6. Block 06 9:11
    Running 6 6:55
    v median +1:11
    200m Farmers Carry 2:16
    v median +0:05
  7. Block 07 11:14
    Running 7 6:53
    v median +1:04
    100m Sandbag Lunges 4:21
    v median −0:08
  8. Block 08 12:29
    Running 8 7:50
    v median +1:03
    Wall Balls 4:39
    v median +0:16

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
1:28
0:10 1:18
B5 · 1000m Row
0:46
0:33 0:13
B6 · 200m Farmers Carry
1:31
1:18 0:13
B7 · 100m Sandbag Lunges
1:26
0:53 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490