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Köln / HYROX / Season 6 (2023/24)

Elizabeth Tan

SGP W 16-24 n = 490
Finish · net time
1:40:57
+11:26 v median 1:29:31
Women
388/490
16-24
59/67
Field beaten
21%

The race, in three figures

Field beaten
22%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
113/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
412/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:55
    v median +0:13
    1000m SkiErg 5:04
    v median −0:01
  2. Block 02 8:38
    Running 2 5:54
    v median +0:28
    50m Sled Push 2:44
    v median +0:23
  3. Block 03 11:52
    Running 3 6:09
    v median +0:33
    50m Sled Pull 5:43
    v median +0:35
  4. Block 04 14:58
    Running 4 6:19
    v median +0:38
    80m Burpee Broad Jump 8:39
    v median +2:07
  5. Block 05 12:21
    Running 5 6:31
    v median +0:42
    1000m Row 5:50
    v median +0:28
  6. Block 06 9:13
    Running 6 6:26
    v median +0:42
    200m Farmers Carry 2:47
    v median +0:36
  7. Block 07 10:07
    Running 7 6:28
    v median +0:39
    100m Sandbag Lunges 3:39
    v median −0:50
  8. Block 08 13:01
    Running 8 8:40
    v median +1:53
    Wall Balls 4:21
    v median −0:02

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
1:26
0:07 1:19
B5 · 1000m Row
0:53
0:40 0:13
B6 · 200m Farmers Carry
1:25
1:10 0:15
B7 · 100m Sandbag Lunges
4:04
0:47 3:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490