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Köln / HYROX / Season 6 (2023/24)

Manon Gabriel

FRA W 16-24 n = 490
Finish · net time
1:41:06
+11:35 v median 1:29:31
Women
389/490
16-24
60/67
Field beaten
21%

The race, in three figures

Field beaten
36%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
160/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
433/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:08
    v median +0:26
    1000m SkiErg 5:47
    v median +0:42
  2. Block 02 8:03
    Running 2 5:36
    v median +0:10
    50m Sled Push 2:27
    v median +0:06
  3. Block 03 11:20
    Running 3 5:39
    v median +0:03
    50m Sled Pull 5:41
    v median +0:33
  4. Block 04 14:51
    Running 4 5:41
    v median +0:00
    80m Burpee Broad Jump 9:10
    v median +2:38
  5. Block 05 11:21
    Running 5 5:42
    v median −0:07
    1000m Row 5:39
    v median +0:17
  6. Block 06 7:42
    Running 6 5:41
    v median −0:03
    200m Farmers Carry 2:01
    v median −0:10
  7. Block 07 11:29
    Running 7 5:53
    v median +0:04
    100m Sandbag Lunges 5:36
    v median +1:07
  8. Block 08 15:31
    Running 8 8:54
    v median +2:07
    Wall Balls 6:37
    v median +2:14

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
1:17
0:06 1:11
B5 · 1000m Row
1:49
0:44 1:05
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
2:13
1:26 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:41 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490