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Köln / HYROX / Season 6 (2023/24)

Andrea Umkehrer

GER W 40-44 n = 490
Finish · net time
1:41:15
+11:44 v median 1:29:31
Women
391/490
40-44
40/47
Field beaten
20%

The race, in three figures

Field beaten
27%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
356/490
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
452/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:52
    v median +0:10
    1000m SkiErg 5:17
    v median +0:12
  2. Block 02 8:24
    Running 2 5:23
    v median −0:03
    50m Sled Push 3:01
    v median +0:40
  3. Block 03 12:19
    Running 3 5:51
    v median +0:15
    50m Sled Pull 6:28
    v median +1:20
  4. Block 04 14:39
    Running 4 6:25
    v median +0:44
    80m Burpee Broad Jump 8:14
    v median +1:42
  5. Block 05 12:37
    Running 5 6:35
    v median +0:46
    1000m Row 6:02
    v median +0:40
  6. Block 06 9:12
    Running 6 6:38
    v median +0:54
    200m Farmers Carry 2:34
    v median +0:23
  7. Block 07 12:56
    Running 7 6:25
    v median +0:36
    100m Sandbag Lunges 6:31
    v median +2:02
  8. Block 08 12:23
    Running 8 7:41
    v median +0:54
    Wall Balls 4:42
    v median +0:19

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
1:27
0:09 1:18
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:45
1:17 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:50 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490