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Köln / HYROX / Season 6 (2023/24)

Jenny Rosenberger

AUT W 30-34 n = 490
Finish · net time
1:41:32
+12:01 v median 1:29:31
Women
394/490
30-34
88/111
Field beaten
20%

The race, in three figures

Field beaten
20%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
64/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
372/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:14
    v median +0:32
    1000m SkiErg 5:16
    v median +0:11
  2. Block 02 8:28
    Running 2 5:56
    v median +0:30
    50m Sled Push 2:32
    v median +0:11
  3. Block 03 10:53
    Running 3 6:03
    v median +0:27
    50m Sled Pull 4:50
    v median −0:18
  4. Block 04 14:19
    Running 4 6:21
    v median +0:40
    80m Burpee Broad Jump 7:58
    v median +1:26
  5. Block 05 12:33
    Running 5 6:38
    v median +0:49
    1000m Row 5:55
    v median +0:33
  6. Block 06 9:09
    Running 6 6:43
    v median +0:59
    200m Farmers Carry 2:26
    v median +0:15
  7. Block 07 9:47
    Running 7 6:46
    v median +0:57
    100m Sandbag Lunges 3:01
    v median −1:28
  8. Block 08 14:02
    Running 8 8:23
    v median +1:36
    Wall Balls 5:39
    v median +1:16

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
1:19
0:11 1:08
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
5:16
1:07 4:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:07 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490