Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Katja Gruber

GER W 35-39 n = 490
Finish · net time
1:42:31
+13:00 v median 1:29:31
Women
400/490
35-39
86/102
Field beaten
18%

The race, in three figures

Field beaten
23%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−1:35
v median
57/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
426/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:21
    v median +0:39
    1000m SkiErg 5:00
    v median −0:05
  2. Block 02 8:50
    Running 2 5:48
    v median +0:22
    50m Sled Push 3:02
    v median +0:41
  3. Block 03 12:07
    Running 3 6:11
    v median +0:35
    50m Sled Pull 5:56
    v median +0:48
  4. Block 04 15:19
    Running 4 6:20
    v median +0:39
    80m Burpee Broad Jump 8:59
    v median +2:27
  5. Block 05 11:51
    Running 5 6:32
    v median +0:43
    1000m Row 5:19
    v median −0:03
  6. Block 06 8:34
    Running 6 6:23
    v median +0:39
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 9:23
    Running 7 6:29
    v median +0:40
    100m Sandbag Lunges 2:54
    v median −1:35
  8. Block 08 12:12
    Running 8 7:39
    v median +0:52
    Wall Balls 4:33
    v median +0:10

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:52
0:18 0:34
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
1:40
0:21 1:19
B5 · 1000m Row
1:31
0:46 0:45
B6 · 200m Farmers Carry
1:36
1:21 0:15
B7 · 100m Sandbag Lunges
5:31
1:22 4:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:06 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490