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Köln / HYROX / Season 6 (2023/24)

Lena Lang

GER W 25-29 n = 490
Finish · net time
1:42:44
+13:13 v median 1:29:31
Women
401/490
25-29
94/114
Field beaten
18%

The race, in three figures

Field beaten
20%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−1:50
v median
40/490
Rank
Biggest loss
Wall Balls
+2:55
v median
460/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:13
    v median +0:31
    1000m SkiErg 5:33
    v median +0:28
  2. Block 02 8:31
    Running 2 6:01
    v median +0:35
    50m Sled Push 2:30
    v median +0:09
  3. Block 03 11:18
    Running 3 5:58
    v median +0:22
    50m Sled Pull 5:20
    v median +0:12
  4. Block 04 14:48
    Running 4 6:06
    v median +0:25
    80m Burpee Broad Jump 8:42
    v median +2:10
  5. Block 05 11:53
    Running 5 6:10
    v median +0:21
    1000m Row 5:43
    v median +0:21
  6. Block 06 9:02
    Running 6 6:31
    v median +0:47
    200m Farmers Carry 2:31
    v median +0:20
  7. Block 07 9:06
    Running 7 6:27
    v median +0:38
    100m Sandbag Lunges 2:39
    v median −1:50
  8. Block 08 17:10
    Running 8 9:52
    v median +3:05
    Wall Balls 7:18
    v median +2:55

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:34
0:13 0:21
B4 · 80m Burpee Broad Jump
1:05
0:07 0:58
B5 · 1000m Row
0:54
0:30 0:24
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
4:15
1:01 3:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490