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Köln / HYROX / Season 6 (2023/24)

Sabrina Ciocan

GER W 35-39 n = 490
Finish · net time
1:43:52
+14:21 v median 1:29:31
Women
405/490
35-39
88/102
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
169/490
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
445/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:57
    v median +0:15
    1000m SkiErg 4:56
    v median −0:09
  2. Block 02 8:41
    Running 2 6:01
    v median +0:35
    50m Sled Push 2:40
    v median +0:19
  3. Block 03 11:34
    Running 3 6:11
    v median +0:35
    50m Sled Pull 5:23
    v median +0:15
  4. Block 04 15:54
    Running 4 6:15
    v median +0:34
    80m Burpee Broad Jump 9:39
    v median +3:07
  5. Block 05 12:00
    Running 5 6:41
    v median +0:52
    1000m Row 5:19
    v median −0:03
  6. Block 06 8:40
    Running 6 6:28
    v median +0:44
    200m Farmers Carry 2:12
    v median +0:01
  7. Block 07 13:55
    Running 7 6:37
    v median +0:48
    100m Sandbag Lunges 7:18
    v median +2:49
  8. Block 08 14:45
    Running 8 9:34
    v median +2:47
    Wall Balls 5:11
    v median +0:48

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
1:22
0:06 1:16
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:39
0:54 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:27 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490