The race, in three figures
The race, in words
Rebecca Schneeweis finished 413th of 490 women in the Open division at Köln 2024, in 1:44:39.
A station race more than a running one: 31% of the field beaten on the stations, against 10% on the runs. If there was time left out there, it was on the sandbag lunges, 1:47 behind the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:24v median +0:42
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Block 02 9:00Running 2 6:17v median +0:51
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Block 03 12:15Running 3 7:16v median +1:40
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Block 04 13:49Running 4 7:01v median +1:20
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Block 05 11:51Running 5 6:56v median +1:07
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Block 06 9:03Running 6 6:43v median +0:59
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Block 07 13:22Running 7 7:06v median +1:17
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Block 08 15:02Running 8 9:22v median +2:35
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.