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Köln / HYROX / Season 6 (2023/24)

Lea Berendonck

GER W 30-34 n = 490
Finish · net time
1:45:15
+15:44 v median 1:29:31
Women
416/490
30-34
92/111
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
15%
Stations
Biggest gain
Wall Balls
−0:46
v median
111/490
Rank
Biggest loss
80m Burpee Broad Jump
+7:42
v median
482/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:13
    v median +0:31
    1000m SkiErg 5:11
    v median +0:06
  2. Block 02 8:34
    Running 2 5:57
    v median +0:31
    50m Sled Push 2:37
    v median +0:16
  3. Block 03 12:21
    Running 3 6:14
    v median +0:38
    50m Sled Pull 6:07
    v median +0:59
  4. Block 04 20:37
    Running 4 6:23
    v median +0:42
    80m Burpee Broad Jump 14:14
    v median +7:42
  5. Block 05 12:06
    Running 5 6:20
    v median +0:31
    1000m Row 5:46
    v median +0:24
  6. Block 06 8:29
    Running 6 6:13
    v median +0:29
    200m Farmers Carry 2:16
    v median +0:05
  7. Block 07 11:24
    Running 7 6:58
    v median +1:09
    100m Sandbag Lunges 4:26
    v median −0:03
  8. Block 08 13:04
    Running 8 9:27
    v median +2:40
    Wall Balls 3:37
    v median −0:46

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
1:31
0:12 1:19
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:45
1:03 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:50 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490