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Köln 2024 / Individual Open · Women / Season 6 (2023/24)

Myriam Woll

GER W 30-34 n = 490
Finish · net time
1:46:11
+16:40 v median 1:29:31
Women
424/490
30-34
93/111
Field beaten
14%

The race, in three figures

Field beaten
14%
Runs
20%
Stations
Biggest gain
Wall Balls
−0:13
v median
205/490
Rank
Biggest loss
50m Sled Pull
+3:25
v median
477/490
Rank

The race, in words

1:46:11 at Köln 2024 put Myriam Woll 424th of 490 women in the Open division.

If there was time left out there, it was on the sled pull, 3:25 behind the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:08
    v median +0:26
    1000m SkiErg 5:02
    v median −0:03
  2. Block 02 9:17
    Running 2 6:06
    v median +0:40
    50m Sled Push 3:11
    v median +0:50
  3. Block 03 15:46
    Running 3 7:13
    v median +1:37
    50m Sled Pull 8:33
    v median +3:25
  4. Block 04 14:35
    Running 4 6:53
    v median +1:12
    80m Burpee Broad Jump 7:42
    v median +1:10
  5. Block 05 12:36
    Running 5 7:18
    v median +1:29
    1000m Row 5:18
    v median −0:04
  6. Block 06 9:09
    Running 6 6:49
    v median +1:05
    200m Farmers Carry 2:20
    v median +0:09
  7. Block 07 12:40
    Running 7 6:56
    v median +1:07
    100m Sandbag Lunges 5:44
    v median +1:15
  8. Block 08 12:34
    Running 8 8:24
    v median +1:37
    Wall Balls 4:10
    v median −0:13

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:01
0:18 0:43
B4 · 80m Burpee Broad Jump
1:29
0:07 1:22
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:58
1:06 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:46 behind

Elsewhere

The board

Individual Open · Women at Köln 2024

See this race on page 9
Other races by Myriam Woll
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490