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Köln 2024 / Individual Open · Women / Season 6 (2023/24)

Anne Westermann

GER W 30-34 n = 490
Finish · net time
1:46:14
+16:43 v median 1:29:31
Women
425/490
30-34
94/111
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:05
v median
277/490
Rank
Biggest loss
100m Sandbag Lunges
+4:28
v median
487/490
Rank

The race, in words

Anne Westermann finished 425th of 490 women in the Open division at Köln 2024, in 1:46:14.

The sandbag lunges cost the most time: 4:28 slower than the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:34
    v median +0:52
    1000m SkiErg 5:32
    v median +0:27
  2. Block 02 8:39
    Running 2 6:13
    v median +0:47
    50m Sled Push 2:26
    v median +0:05
  3. Block 03 12:45
    Running 3 6:21
    v median +0:45
    50m Sled Pull 6:24
    v median +1:16
  4. Block 04 14:43
    Running 4 6:42
    v median +1:01
    80m Burpee Broad Jump 8:01
    v median +1:29
  5. Block 05 12:07
    Running 5 6:29
    v median +0:40
    1000m Row 5:38
    v median +0:16
  6. Block 06 8:47
    Running 6 6:17
    v median +0:33
    200m Farmers Carry 2:30
    v median +0:19
  7. Block 07 15:09
    Running 7 6:12
    v median +0:23
    100m Sandbag Lunges 8:57
    v median +4:28
  8. Block 08 15:40
    Running 8 7:45
    v median +0:58
    Wall Balls 7:55
    v median +3:32

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:58
0:06 0:52
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:00
0:46 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 behind

Elsewhere

The board

Individual Open · Women at Köln 2024

See this race on page 9
Other races by Anne Westermann
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490