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Köln / HYROX / Season 6 (2023/24)

Daniela Linder

GER W 30-34 n = 490
Finish · net time
1:48:42
+19:11 v median 1:29:31
Women
434/490
30-34
96/111
Field beaten
11%

The race, in three figures

Field beaten
21%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
414/490
Rank
Biggest loss
50m Sled Pull
+2:34
v median
469/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:32
    v median +0:50
    1000m SkiErg 5:27
    v median +0:22
  2. Block 02 9:35
    Running 2 5:47
    v median +0:21
    50m Sled Push 3:48
    v median +1:27
  3. Block 03 13:58
    Running 3 6:16
    v median +0:40
    50m Sled Pull 7:42
    v median +2:34
  4. Block 04 14:47
    Running 4 6:06
    v median +0:25
    80m Burpee Broad Jump 8:41
    v median +2:09
  5. Block 05 12:20
    Running 5 6:34
    v median +0:45
    1000m Row 5:46
    v median +0:24
  6. Block 06 10:04
    Running 6 6:49
    v median +1:05
    200m Farmers Carry 3:15
    v median +1:04
  7. Block 07 12:28
    Running 7 6:24
    v median +0:35
    100m Sandbag Lunges 6:04
    v median +1:35
  8. Block 08 15:01
    Running 8 8:10
    v median +1:23
    Wall Balls 6:51
    v median +2:28

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
1:14
0:11 1:03
B5 · 1000m Row
1:18
0:38 0:40
B6 · 200m Farmers Carry
1:32
1:17 0:15
B7 · 100m Sandbag Lunges
1:55
1:27 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:17 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490