Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Alexandra Roth

AUT W 16-24 n = 490
Finish · net time
1:48:55
+19:24 v median 1:29:31
Women
436/490
16-24
65/67
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−1:40
v median
51/490
Rank
Biggest loss
Wall Balls
+2:03
v median
429/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 7:01
    v median +1:19
    1000m SkiErg 5:23
    v median +0:18
  2. Block 02 9:06
    Running 2 6:43
    v median +1:17
    50m Sled Push 2:23
    v median +0:02
  3. Block 03 13:34
    Running 3 6:50
    v median +1:14
    50m Sled Pull 6:44
    v median +1:36
  4. Block 04 14:52
    Running 4 7:09
    v median +1:28
    80m Burpee Broad Jump 7:43
    v median +1:11
  5. Block 05 12:40
    Running 5 7:19
    v median +1:30
    1000m Row 5:21
    v median −0:01
  6. Block 06 9:47
    Running 6 7:17
    v median +1:33
    200m Farmers Carry 2:30
    v median +0:19
  7. Block 07 10:15
    Running 7 7:26
    v median +1:37
    100m Sandbag Lunges 2:49
    v median −1:40
  8. Block 08 15:01
    Running 8 8:35
    v median +1:48
    Wall Balls 6:26
    v median +2:03

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
1:22
0:09 1:13
B5 · 1000m Row
1:09
0:38 0:31
B6 · 200m Farmers Carry
1:40
1:25 0:15
B7 · 100m Sandbag Lunges
4:53
1:17 3:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:30 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490