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Köln / HYROX / Season 6 (2023/24)

Veronica Agostino

ITA W 30-34 n = 490
Finish · net time
1:49:56
+20:25 v median 1:29:31
Women
441/490
30-34
100/111
Field beaten
10%

The race, in three figures

Field beaten
13%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−1:44
v median
46/490
Rank
Biggest loss
50m Sled Pull
+2:53
v median
472/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 6:18
    v median +0:36
    1000m SkiErg 5:50
    v median +0:45
  2. Block 02 10:23
    Running 2 6:24
    v median +0:58
    50m Sled Push 3:59
    v median +1:38
  3. Block 03 14:16
    Running 3 6:15
    v median +0:39
    50m Sled Pull 8:01
    v median +2:53
  4. Block 04 15:25
    Running 4 6:39
    v median +0:58
    80m Burpee Broad Jump 8:46
    v median +2:14
  5. Block 05 12:23
    Running 5 6:32
    v median +0:43
    1000m Row 5:51
    v median +0:29
  6. Block 06 10:02
    Running 6 6:44
    v median +1:00
    200m Farmers Carry 3:18
    v median +1:07
  7. Block 07 9:20
    Running 7 6:35
    v median +0:46
    100m Sandbag Lunges 2:45
    v median −1:44
  8. Block 08 15:02
    Running 8 10:22
    v median +3:35
    Wall Balls 4:40
    v median +0:17

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
1:24
0:08 1:16
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
4:26
0:57 3:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:31 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490