The race, in three figures
The race, in words
1:52:12 at Köln 2024 put Angela Harzer 447th of 490 women in the Open division.
The stations carried this race: faster than 42% of the field across all eight, against 5% on the runs. The sandbag lunges were where this race was made, 1:41 ahead of the median. 12:46 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:54v median +0:12
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Block 02 10:59Running 2 7:53v median +2:27
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Block 03 13:46Running 3 7:59v median +2:23
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Block 04 15:12Running 4 8:06v median +2:25
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Block 05 14:01Running 5 8:07v median +2:18
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Block 06 11:14Running 6 8:46v median +3:02
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Block 07 11:45Running 7 8:57v median +3:08
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Block 08 11:16Running 8 6:43v median −0:04
Roxzone, per block
Approach · Exit 12:46
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.