The race, in three figures
The race, in words
1:53:28 at Köln 2024 put Dominik Haubold 452nd of 490 women in the Open division.
The sandbag lunges were where this race was made, 1:02 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:54 behind the median. 11:22 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:38Running 1 7:07v median +1:25
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Block 02 9:03Running 2 6:49v median +1:23
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Block 03 13:51Running 3 6:52v median +1:16
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Block 04 17:37Running 4 7:11v median +1:30
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Block 05 13:03Running 5 7:24v median +1:35
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Block 06 10:00Running 6 7:12v median +1:28
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Block 07 10:53Running 7 7:26v median +1:37
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Block 08 15:10Running 8 9:04v median +2:17
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.