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Köln / HYROX / Season 6 (2023/24)

Katrin Weber

GER W 55-59 n = 490
Finish · net time
1:54:52
+25:21 v median 1:29:31
Women
454/490
55-59
6/7
Field beaten
7%

The race, in three figures

Field beaten
15%
Runs
7%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
119/490
Rank
Biggest loss
80m Burpee Broad Jump
+5:46
v median
472/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 6:48
    v median +1:06
    1000m SkiErg 5:43
    v median +0:38
  2. Block 02 9:16
    Running 2 6:11
    v median +0:45
    50m Sled Push 3:05
    v median +0:44
  3. Block 03 13:28
    Running 3 6:21
    v median +0:45
    50m Sled Pull 7:07
    v median +1:59
  4. Block 04 18:46
    Running 4 6:28
    v median +0:47
    80m Burpee Broad Jump 12:18
    v median +5:46
  5. Block 05 12:38
    Running 5 6:31
    v median +0:42
    1000m Row 6:07
    v median +0:45
  6. Block 06 9:25
    Running 6 6:51
    v median +1:07
    200m Farmers Carry 2:34
    v median +0:23
  7. Block 07 10:36
    Running 7 6:54
    v median +1:05
    100m Sandbag Lunges 3:42
    v median −0:47
  8. Block 08 16:27
    Running 8 9:02
    v median +2:15
    Wall Balls 7:25
    v median +3:02

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
1:20
0:08 1:12
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
6:05
1:07 4:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:27 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490