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Köln / HYROX / Season 6 (2023/24)

Christine Schaehle

AUT W 45-49 n = 490
Finish · net time
1:59:49
+30:18 v median 1:29:31
Women
461/490
45-49
22/27
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
7%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
58/490
Rank
Biggest loss
80m Burpee Broad Jump
+7:43
v median
484/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:34
    v median +0:52
    1000m SkiErg 5:33
    v median +0:28
  2. Block 02 9:38
    Running 2 6:08
    v median +0:42
    50m Sled Push 3:30
    v median +1:09
  3. Block 03 12:33
    Running 3 6:27
    v median +0:51
    50m Sled Pull 6:06
    v median +0:58
  4. Block 04 21:35
    Running 4 7:20
    v median +1:39
    80m Burpee Broad Jump 14:15
    v median +7:43
  5. Block 05 13:20
    Running 5 7:11
    v median +1:22
    1000m Row 6:09
    v median +0:47
  6. Block 06 9:00
    Running 6 6:35
    v median +0:51
    200m Farmers Carry 2:25
    v median +0:14
  7. Block 07 9:59
    Running 7 7:04
    v median +1:15
    100m Sandbag Lunges 2:55
    v median −1:34
  8. Block 08 17:41
    Running 8 10:36
    v median +3:49
    Wall Balls 7:05
    v median +2:42

Roxzone, per block

Approach · Exit 14:05

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
1:19
0:22 0:57
B4 · 80m Burpee Broad Jump
1:38
0:10 1:28
B5 · 1000m Row
1:36
0:53 0:43
B6 · 200m Farmers Carry
1:47
1:34 0:13
B7 · 100m Sandbag Lunges
5:47
1:36 4:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:24 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490