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Köln / HYROX / Season 6 (2023/24)

Veronica Cardenas

VEN W 25-29 n = 490
Finish · net time
2:00:14
+30:43 v median 1:29:31
Women
463/490
25-29
109/114
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
392/490
Rank
Biggest loss
80m Burpee Broad Jump
+4:11
v median
463/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:25
    v median +0:43
    1000m SkiErg 5:23
    v median +0:18
  2. Block 02 11:11
    Running 2 7:26
    v median +2:00
    50m Sled Push 3:45
    v median +1:24
  3. Block 03 16:46
    Running 3 7:39
    v median +2:03
    50m Sled Pull 9:07
    v median +3:59
  4. Block 04 18:45
    Running 4 8:02
    v median +2:21
    80m Burpee Broad Jump 10:43
    v median +4:11
  5. Block 05 13:52
    Running 5 8:12
    v median +2:23
    1000m Row 5:40
    v median +0:18
  6. Block 06 10:53
    Running 6 7:54
    v median +2:10
    200m Farmers Carry 2:59
    v median +0:48
  7. Block 07 14:46
    Running 7 8:17
    v median +2:28
    100m Sandbag Lunges 6:29
    v median +2:00
  8. Block 08 14:30
    Running 8 9:49
    v median +3:02
    Wall Balls 4:41
    v median +0:18

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
1:17
0:09 1:08
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
1:34
1:18 0:16
B7 · 100m Sandbag Lunges
1:24
1:09 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:49 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490