The race, in three figures
The race, in words
Mandy Howell finished 466th of 490 women in the Open division at Köln 2024, in 2:01:32.
The burpee broad jumps cost the most time: 4:56 slower than the median. The race faded late: the second half went 3:59 worse against the middle of the field than the first. 13:43 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:39v median −0:03
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Block 02 8:38Running 2 5:40v median +0:14
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Block 03 14:07Running 3 5:59v median +0:23
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Block 04 20:31Running 4 9:03v median +3:22
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Block 05 16:24Running 5 10:05v median +4:16
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Block 06 8:57Running 6 6:44v median +1:00
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Block 07 9:55Running 7 6:26v median +0:37
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Block 08 18:12Running 8 12:00v median +5:13
Roxzone, per block
Approach · Exit 13:43
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.