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Köln / HYROX / Season 6 (2023/24)

Alexandria Loughran

USA W 30-34 n = 490
Finish · net time
2:04:45
+35:14 v median 1:29:31
Women
467/490
30-34
103/111
Field beaten
5%

The race, in three figures

Field beaten
2%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
68/490
Rank
Biggest loss
80m Burpee Broad Jump
+3:23
v median
450/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:28
    v median +0:46
    1000m SkiErg 5:25
    v median +0:20
  2. Block 02 10:38
    Running 2 8:06
    v median +2:40
    50m Sled Push 2:32
    v median +0:11
  3. Block 03 13:48
    Running 3 8:30
    v median +2:54
    50m Sled Pull 5:18
    v median +0:10
  4. Block 04 18:46
    Running 4 8:51
    v median +3:10
    80m Burpee Broad Jump 9:55
    v median +3:23
  5. Block 05 15:05
    Running 5 9:07
    v median +3:18
    1000m Row 5:58
    v median +0:36
  6. Block 06 11:19
    Running 6 8:32
    v median +2:48
    200m Farmers Carry 2:47
    v median +0:36
  7. Block 07 12:07
    Running 7 8:58
    v median +3:09
    100m Sandbag Lunges 3:09
    v median −1:20
  8. Block 08 18:16
    Running 8 11:59
    v median +5:12
    Wall Balls 6:17
    v median +1:54

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg
1:27
0:02 1:25
B2 · 50m Sled Push
0:51
0:13 0:38
B3 · 50m Sled Pull
1:07
0:22 0:45
B4 · 80m Burpee Broad Jump
1:29
0:12 1:17
B5 · 1000m Row
1:27
0:53 0:34
B6 · 200m Farmers Carry
1:33
1:20 0:13
B7 · 100m Sandbag Lunges
5:09
1:07 4:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:20 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490