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Köln / HYROX / Season 6 (2023/24)

Brigitte Litke

GER W 25-29 n = 490
Finish · net time
2:05:38
+36:07 v median 1:29:31
Women
469/490
25-29
110/114
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
8%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
97/490
Rank
Biggest loss
80m Burpee Broad Jump
+5:18
v median
469/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:33
    v median +0:51
    1000m SkiErg 5:29
    v median +0:24
  2. Block 02 11:13
    Running 2 7:58
    v median +2:32
    50m Sled Push 3:15
    v median +0:54
  3. Block 03 14:42
    Running 3 7:39
    v median +2:03
    50m Sled Pull 7:03
    v median +1:55
  4. Block 04 20:20
    Running 4 8:30
    v median +2:49
    80m Burpee Broad Jump 11:50
    v median +5:18
  5. Block 05 14:07
    Running 5 8:21
    v median +2:32
    1000m Row 5:46
    v median +0:24
  6. Block 06 10:33
    Running 6 8:20
    v median +2:36
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 11:08
    Running 7 7:36
    v median +1:47
    100m Sandbag Lunges 3:32
    v median −0:57
  8. Block 08 18:41
    Running 8 10:34
    v median +3:47
    Wall Balls 8:07
    v median +3:44

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
1:33
0:12 1:21
B5 · 1000m Row
1:16
0:49 0:27
B6 · 200m Farmers Carry
1:33
1:20 0:13
B7 · 100m Sandbag Lunges
5:45
1:12 4:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:13 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490