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Köln / HYROX / Season 6 (2023/24)

Nadine Kunze

GER W 35-39 n = 490
Finish · net time
2:05:41
+36:10 v median 1:29:31
Women
470/490
35-39
100/102
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
121/490
Rank
Biggest loss
80m Burpee Broad Jump
+5:55
v median
473/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:20
    v median +0:38
    1000m SkiErg 5:46
    v median +0:41
  2. Block 02 10:31
    Running 2 6:47
    v median +1:21
    50m Sled Push 3:44
    v median +1:23
  3. Block 03 15:00
    Running 3 7:43
    v median +2:07
    50m Sled Pull 7:17
    v median +2:09
  4. Block 04 19:57
    Running 4 7:30
    v median +1:49
    80m Burpee Broad Jump 12:27
    v median +5:55
  5. Block 05 14:08
    Running 5 7:53
    v median +2:04
    1000m Row 6:15
    v median +0:53
  6. Block 06 10:10
    Running 6 7:45
    v median +2:01
    200m Farmers Carry 2:25
    v median +0:14
  7. Block 07 11:31
    Running 7 7:47
    v median +1:58
    100m Sandbag Lunges 3:44
    v median −0:45
  8. Block 08 18:32
    Running 8 9:04
    v median +2:17
    Wall Balls 9:28
    v median +5:05

Roxzone, per block

Approach · Exit 13:55

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:23
0:31 0:52
B4 · 80m Burpee Broad Jump
1:43
0:21 1:22
B5 · 1000m Row
1:36
0:58 0:38
B6 · 200m Farmers Carry
1:31
1:16 0:15
B7 · 100m Sandbag Lunges
5:37
1:10 4:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:16 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490