The race, in three figures
The race, in words
2:15:21 at Köln 2024 put Eva Esch 480th of 490 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 6:31 behind the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first. 16:19 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:49Running 1 7:28v median +1:46
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Block 02 10:26Running 2 7:09v median +1:43
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Block 03 17:54Running 3 7:09v median +1:33
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Block 04 20:55Running 4 7:52v median +2:11
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Block 05 14:47Running 5 8:20v median +2:31
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Block 06 11:20Running 6 8:19v median +2:35
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Block 07 12:10Running 7 8:12v median +2:23
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Block 08 17:50Running 8 10:24v median +3:37
Roxzone, per block
Approach · Exit 16:19
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.