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Köln / HYROX / Season 6 (2023/24)

Judith Helwig

GER W 30-34 n = 490
Finish · net time
2:16:31
+47:00 v median 1:29:31
Women
481/490
30-34
109/111
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
236/490
Rank
Biggest loss
Wall Balls
+5:12
v median
487/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 7:16
    v median +1:34
    1000m SkiErg 5:22
    v median +0:17
  2. Block 02 11:01
    Running 2 7:28
    v median +2:02
    50m Sled Push 3:33
    v median +1:12
  3. Block 03 14:50
    Running 3 8:05
    v median +2:29
    50m Sled Pull 6:45
    v median +1:37
  4. Block 04 19:52
    Running 4 8:14
    v median +2:33
    80m Burpee Broad Jump 11:38
    v median +5:06
  5. Block 05 14:30
    Running 5 8:17
    v median +2:28
    1000m Row 6:13
    v median +0:51
  6. Block 06 10:22
    Running 6 8:12
    v median +2:28
    200m Farmers Carry 2:10
    v median −0:01
  7. Block 07 13:13
    Running 7 8:47
    v median +2:58
    100m Sandbag Lunges 4:26
    v median −0:03
  8. Block 08 23:33
    Running 8 13:58
    v median +7:11
    Wall Balls 9:35
    v median +5:12

Roxzone, per block

Approach · Exit 16:40

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
1:09
0:15 0:54
B3 · 50m Sled Pull
1:15
0:24 0:51
B4 · 80m Burpee Broad Jump
2:01
0:11 1:50
B5 · 1000m Row
1:04
0:34 0:30
B6 · 200m Farmers Carry
1:54
1:39 0:15
B7 · 100m Sandbag Lunges
8:01
1:27 6:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:06 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490