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Köln / HYROX / Season 6 (2023/24)

Patricia Denzer

GER W 25-29 n = 490
Finish · net time
2:19:44
+50:13 v median 1:29:31
Women
483/490
25-29
113/114
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
62/490
Rank
Biggest loss
80m Burpee Broad Jump
+16:26
v median
490/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:58
    Running 1 10:38
    v median +4:56
    1000m SkiErg 6:20
    v median +1:15
  2. Block 02 8:45
    Running 2 6:08
    v median +0:42
    50m Sled Push 2:37
    v median +0:16
  3. Block 03 18:16
    Running 3 6:40
    v median +1:04
    50m Sled Pull 11:36
    v median +6:28
  4. Block 04 30:06
    Running 4 7:08
    v median +1:27
    80m Burpee Broad Jump 22:58
    v median +16:26
  5. Block 05 15:37
    Running 5 7:30
    v median +1:41
    1000m Row 8:07
    v median +2:45
  6. Block 06 9:32
    Running 6 7:21
    v median +1:37
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 10:40
    Running 7 7:41
    v median +1:52
    100m Sandbag Lunges 2:59
    v median −1:30
  8. Block 08 15:35
    Running 8 9:27
    v median +2:40
    Wall Balls 6:08
    v median +1:45

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
1:30
0:14 1:16
B5 · 1000m Row
1:05
0:42 0:23
B6 · 200m Farmers Carry
1:36
1:22 0:14
B7 · 100m Sandbag Lunges
7:41
1:17 6:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:19 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490