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Köln / HYROX / Season 6 (2023/24)

Sabine Wirtz

GER W 45-49 n = 490
Finish · net time
2:34:00
+1:04:29 v median 1:29:31
Women
488/490
45-49
27/27
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
204/490
Rank
Biggest loss
80m Burpee Broad Jump
+7:02
v median
480/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:49
    v median +1:07
    1000m SkiErg 5:17
    v median +0:12
  2. Block 02 14:03
    Running 2 10:26
    v median +5:00
    50m Sled Push 3:37
    v median +1:16
  3. Block 03 18:29
    Running 3 10:59
    v median +5:23
    50m Sled Pull 7:30
    v median +2:22
  4. Block 04 25:05
    Running 4 11:31
    v median +5:50
    80m Burpee Broad Jump 13:34
    v median +7:02
  5. Block 05 18:13
    Running 5 11:53
    v median +6:04
    1000m Row 6:20
    v median +0:58
  6. Block 06 14:25
    Running 6 11:50
    v median +6:06
    200m Farmers Carry 2:35
    v median +0:24
  7. Block 07 16:07
    Running 7 11:50
    v median +6:01
    100m Sandbag Lunges 4:17
    v median −0:12
  8. Block 08 21:03
    Running 8 10:20
    v median +3:33
    Wall Balls 10:43
    v median +6:20

Roxzone, per block

Approach · Exit 14:37

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:44
0:18 0:26
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
1:32
0:07 1:25
B5 · 1000m Row
1:30
0:46 0:44
B6 · 200m Farmers Carry
1:45
1:27 0:18
B7 · 100m Sandbag Lunges
7:01
1:23 5:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04:35 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490