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Köln 2024 / Doubles Open · Women / Season 6 (2023/24)

Sabrina Gussenberger & Nikoletta Dimera — Köln 2024

W 30-34 n = 400
Finish · net time
1:11:26
−12:01 v median 1:23:27
Women
42/400
30-34
27/172
Field beaten
90%

The race, in three figures

Field beaten
93%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
108/400
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
290/400
Rank

The race, in words

Sabrina Gussenberger & Nikoletta Dimera finished in the top 10% of the field at Köln 2024, in 1:11:26 for 42nd of 400 women's teams in the Doubles Open division.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 63% on the stations. The race faded late: the second half went 2:03 worse against the middle of the field than the first. Quick through the roxzone: 4:46, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:06
    v median −1:06
    v median −0:05
  2. Block 02 5:52
    Running 2 4:37
    v median −1:11
    v median −0:12
  3. Block 03 8:16
    Running 3 4:52
    v median −1:06
    v median −0:10
  4. Block 04 8:26
    Running 4 4:55
    v median −1:09
    v median −0:37
  5. Block 05 10:08
    Running 5 5:05
    v median −1:02
    1000m Row 5:03
    v median +0:04
  6. Block 06 6:52
    Running 6 5:04
    v median −1:03
    v median +0:00
  7. Block 07 8:53
    Running 7 5:05
    v median −1:01
    v median +0:22
  8. Block 08 8:43
    Running 8 5:55
    v median −1:04
    Wall Balls 2:48
    v median −0:15

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
0:44
0:04 0:40
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
0:47
0:40 0:07
B7 · 100m Sandbag Lunges
1:04
0:36 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:01 ahead

Elsewhere

The board

Doubles Open · Women at Köln 2024

See this race on page 1
Source Official
Event
Köln 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400