The race, in three figures
The race, in words
Bente Behnsen & Franziska Große finished 56th of 400 women's teams in the Doubles Open division at Köln 2024, in 1:12:33, faster than 86% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Time in the roxzone, 4:32, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:11v median −1:01
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Block 02 6:17Running 2 4:59v median −0:49
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Block 03 9:02Running 3 5:30v median −0:28
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Block 04 8:39Running 4 5:20v median −0:44
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Block 05 10:21Running 5 5:30v median −0:37
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Block 06 7:05Running 6 5:20v median −0:47
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Block 07 8:07Running 7 5:31v median −0:35
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Block 08 8:59Running 8 6:13v median −0:46
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.