Daphne Van Heijningen & Margriet Verlee — Köln

The race, in three figures

Field beaten

73%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−1:35

v median

7/400

Rank

Biggest loss

100m Sandbag Lunges

−0:04

v median

211/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 5:25

69/400
v median −0:47

1000m SkiErg 4:19

54/400
v median −0:18
Block 02 6:21

Running 2 5:07

65/400
v median −0:41

50m Sled Push 1:14

56/400
v median −0:13
Block 03 8:15

Running 3 5:28

98/400
v median −0:30

50m Sled Pull 2:47

45/400
v median −0:47
Block 04 8:23

Running 4 5:50

154/400
v median −0:14

80m Burpee Broad Jump 2:33

7/400
v median −1:35
Block 05 10:23

Running 5 6:01

175/400
v median −0:06

1000m Row 4:22

12/400
v median −0:37
Block 06 7:05

Running 6 5:36

106/400
v median −0:31

200m Farmers Carry 1:29

38/400
v median −0:19
Block 07 9:16

Running 7 5:54

165/400
v median −0:12

100m Sandbag Lunges 3:22

211/400
v median −0:04
Block 08 8:59

Running 8 6:15

88/400
v median −0:44

Wall Balls 2:44

60/400
v median −0:19

Where the race went

Run total: 45:33
Stations: 22:50
Roxzone: 5:09
Best run lap: 5:07

Amsterdam 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

0:39

0:01 0:38

B2 · 50m Sled Push

0:24

0:05 0:19

B3 · 50m Sled Pull

0:34

0:12 0:22

B4 · 80m Burpee Broad Jump

0:45

0:06 0:39

B5 · 1000m Row

0:41

0:31 0:10

B6 · 200m Farmers Carry

1:03

0:52 0:11

B7 · 100m Sandbag Lunges

1:03

0:49 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400