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Köln / HYROX DOUBLES / Season 6 (2023/24)

Sandra Wachtendonk & Helen Trimbusch — Köln

W 40-44 n = 400
Finish · net time
1:17:13
−6:14 v median 1:23:27
Women
103/400
40-44
10/60
Field beaten
74%

The race, in three figures

Field beaten
83%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
108/400
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
307/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:25
    v median −0:47
    1000m SkiErg 4:26
    v median −0:11
  2. Block 02 6:57
    Running 2 5:20
    v median −0:28
    50m Sled Push 1:37
    v median +0:10
  3. Block 03 9:09
    Running 3 5:17
    v median −0:41
    50m Sled Pull 3:52
    v median +0:18
  4. Block 04 9:43
    Running 4 5:14
    v median −0:50
    80m Burpee Broad Jump 4:29
    v median +0:21
  5. Block 05 10:18
    Running 5 5:19
    v median −0:48
    1000m Row 4:59
    v median +0:00
  6. Block 06 7:10
    Running 6 5:17
    v median −0:50
    200m Farmers Carry 1:53
    v median +0:05
  7. Block 07 9:14
    Running 7 5:21
    v median −0:45
    100m Sandbag Lunges 3:53
    v median +0:27
  8. Block 08 9:34
    Running 8 6:15
    v median −0:44
    Wall Balls 3:19
    v median +0:16

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:30
0:13 0:17
B4 · 80m Burpee Broad Jump
0:47
0:06 0:41
B5 · 1000m Row
0:49
0:24 0:25
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
1:07
0:43 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 ahead
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400