Steffi Keßler & Charly Berger — Köln

The race, in three figures

Field beaten

80%

Runs

33%

Stations

Biggest gain

100m Sandbag Lunges

−0:14

v median

185/400

Rank

Biggest loss

50m Sled Pull

+0:51

v median

362/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 5:22

65/400
v median −0:50

1000m SkiErg 4:46

279/400
v median +0:09
Block 02 6:35

Running 2 5:05

63/400
v median −0:43

50m Sled Push 1:30

235/400
v median +0:03
Block 03 9:51

Running 3 5:26

94/400
v median −0:32

50m Sled Pull 4:25

362/400
v median +0:51
Block 04 9:37

Running 4 5:24

72/400
v median −0:40

80m Burpee Broad Jump 4:13

215/400
v median +0:05
Block 05 10:42

Running 5 5:30

82/400
v median −0:37

1000m Row 5:12

291/400
v median +0:13
Block 06 7:12

Running 6 5:27

79/400
v median −0:40

200m Farmers Carry 1:45

175/400
v median −0:03
Block 07 8:47

Running 7 5:35

89/400
v median −0:31

100m Sandbag Lunges 3:12

185/400
v median −0:14
Block 08 10:01

Running 8 6:14

86/400
v median −0:45

Wall Balls 3:47

361/400
v median +0:44

Where the race went

Run total: 43:59
Stations: 28:50
Roxzone: 5:54
Best run lap: 5:05

Essen 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg

0:40

0:02 0:38

B2 · 50m Sled Push

0:29

0:05 0:24

B3 · 50m Sled Pull

0:37

0:12 0:25

B4 · 80m Burpee Broad Jump

1:03

0:06 0:57

B5 · 1000m Row

0:57

0:39 0:18

B6 · 200m Farmers Carry

1:01

0:52 0:09

B7 · 100m Sandbag Lunges

1:04

0:43 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400