Franziska Flügge & Jennifer Dankert — Köln

The race, in three figures

Field beaten

75%

Runs

34%

Stations

Biggest gain

50m Sled Pull

+0:07

v median

237/400

Rank

Biggest loss

1000m Row

+0:19

v median

327/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:32

Running 1 5:42

110/400
v median −0:30

1000m SkiErg 4:50

307/400
v median +0:13
Block 02 6:53

Running 2 5:16

90/400
v median −0:32

50m Sled Push 1:37

289/400
v median +0:10
Block 03 9:14

Running 3 5:33

120/400
v median −0:25

50m Sled Pull 3:41

237/400
v median +0:07
Block 04 9:49

Running 4 5:30

85/400
v median −0:34

80m Burpee Broad Jump 4:19

234/400
v median +0:11
Block 05 10:49

Running 5 5:31

86/400
v median −0:36

1000m Row 5:18

327/400
v median +0:19
Block 06 7:37

Running 6 5:34

97/400
v median −0:33

200m Farmers Carry 2:03

337/400
v median +0:15
Block 07 9:23

Running 7 5:47

142/400
v median −0:19

100m Sandbag Lunges 3:36

245/400
v median +0:10
Block 08 9:46

Running 8 6:31

140/400
v median −0:28

Wall Balls 3:15

269/400
v median +0:12

Where the race went

Run total: 45:19
Stations: 28:39
Roxzone: 5:16
Best run lap: 5:16

Frankfurt 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg

0:46

0:01 0:45

B2 · 50m Sled Push

0:29

0:06 0:23

B3 · 50m Sled Pull

0:33

0:12 0:21

B4 · 80m Burpee Broad Jump

0:45

0:05 0:40

B5 · 1000m Row

0:38

0:27 0:11

B6 · 200m Farmers Carry

1:09

1:00 0:09

B7 · 100m Sandbag Lunges

0:53

0:43 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:17 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400