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Köln / HYROX DOUBLES / Season 6 (2023/24)

Inga Deußen & Carina Rößing — Köln

Inga Deußen Carina Rößing
W 30-34 n = 400
Finish · net time
1:20:18
−3:09 v median 1:23:27
Women
152/400
30-34
72/172
Field beaten
62%

The race, in three figures

Run total
48:14
58%
Field beaten
−1:19
v median
Biggest gain
80m Burpee Broad Jump
−0:24
v median
147/400
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
149/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:52
    v median −0:20
    1000m SkiErg 4:29
    v median −0:08
  2. Block 02 6:56
    Running 2 5:42
    v median −0:06
    50m Sled Push 1:14
    v median −0:13
  3. Block 03 9:09
    Running 3 5:54
    v median −0:04
    50m Sled Pull 3:15
    v median −0:19
  4. Block 04 9:41
    Running 4 5:57
    v median −0:07
    80m Burpee Broad Jump 3:44
    v median −0:24
  5. Block 05 10:46
    Running 5 6:00
    v median −0:07
    1000m Row 4:46
    v median −0:13
  6. Block 06 7:45
    Running 6 6:03
    v median −0:04
    200m Farmers Carry 1:42
    v median −0:06
  7. Block 07 6:03
    Running 7 6:03
    v median −0:03
  8. Block 08 9:41
    Running 8 6:46
    v median −0:13
    Wall Balls 2:55
    v median −0:08

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:08
0:45 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:09 ahead
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400