Skip to content
Sign in Sign up
Köln / HYROX DOUBLES / Season 6 (2023/24)

Karin Clonen & Rosella Castelluccio — Köln

Karin Clonen Rosella Castelluccio
W 30-34 n = 400
Finish · net time
1:20:41
−2:46 v median 1:23:27
Women
157/400
30-34
75/172
Field beaten
61%

The race, in three figures

Field beaten
64%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
180/400
Rank
Biggest loss
50m Sled Pull
+0:47
v median
352/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:43
    v median −0:29
    1000m SkiErg 4:31
    v median −0:06
  2. Block 02 6:53
    Running 2 5:36
    v median −0:12
    50m Sled Push 1:17
    v median −0:10
  3. Block 03 10:07
    Running 3 5:46
    v median −0:12
    50m Sled Pull 4:21
    v median +0:47
  4. Block 04 10:22
    Running 4 6:07
    v median +0:03
    80m Burpee Broad Jump 4:15
    v median +0:07
  5. Block 05 11:16
    Running 5 6:03
    v median −0:04
    1000m Row 5:13
    v median +0:14
  6. Block 06 7:43
    Running 6 5:50
    v median −0:17
    200m Farmers Carry 1:53
    v median +0:05
  7. Block 07 9:00
    Running 7 5:49
    v median −0:17
    100m Sandbag Lunges 3:11
    v median −0:15
  8. Block 08 9:12
    Running 8 6:20
    v median −0:39
    Wall Balls 2:52
    v median −0:11

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
0:50
0:25 0:25
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:04
0:43 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 ahead
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400