The race, in three figures
The race, in words
In the Doubles Open division at Köln 2024, Hannah Stormanns & Paula Kotowski crossed the line in 1:21:37: 169th of 400 women's teams, faster than 58% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 42% on the runs. The burpee broad jumps were the standout, 0:43 quicker than the median and 90th of 400. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 6:25v median +0:13
-
Block 02 6:55Running 2 5:33v median −0:15
-
Block 03 9:12Running 3 5:59v median +0:01
-
Block 04 9:52Running 4 6:27v median +0:23
-
Block 05 10:42Running 5 6:21v median +0:14
-
Block 06 8:09Running 6 6:30v median +0:23
-
Block 07 9:27Running 7 6:25v median +0:19
-
Block 08 10:44Running 8 7:37v median +0:38
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.