Lisa Homberger & Anastasia Lyashenko — Köln

The race, in three figures

Field beaten

38%

Runs

85%

Stations

Biggest gain

100m Sandbag Lunges

−0:53

v median

62/400

Rank

Biggest loss

50m Sled Push

−0:02

v median

169/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:51

Running 1 6:34

265/400
v median +0:22

1000m SkiErg 4:17

46/400
v median −0:20
Block 02 7:45

Running 2 6:20

304/400
v median +0:32

50m Sled Push 1:25

169/400
v median −0:02
Block 03 10:10

Running 3 6:45

316/400
v median +0:47

50m Sled Pull 3:25

161/400
v median −0:09
Block 04 10:01

Running 4 6:33

279/400
v median +0:29

80m Burpee Broad Jump 3:28

103/400
v median −0:40
Block 05 11:04

Running 5 6:40

289/400
v median +0:33

1000m Row 4:24

14/400
v median −0:35
Block 06 8:02

Running 6 6:36

281/400
v median +0:29

200m Farmers Carry 1:26

21/400
v median −0:22
Block 07 8:49

Running 7 6:16

231/400
v median +0:10

100m Sandbag Lunges 2:33

62/400
v median −0:53
Block 08 9:26

Running 8 6:31

141/400
v median −0:28

Wall Balls 2:55

142/400
v median −0:08

Where the race went

Run total: 52:12
Stations: 23:53
Roxzone: 5:45
Best run lap: 6:16

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

0:53

0:02 0:51

B2 · 50m Sled Push

0:30

0:06 0:24

B3 · 50m Sled Pull

0:40

0:15 0:25

B4 · 80m Burpee Broad Jump

0:55

0:08 0:47

B5 · 1000m Row

0:45

0:31 0:14

B6 · 200m Farmers Carry

1:09

1:00 0:09

B7 · 100m Sandbag Lunges

0:54

0:44 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:42 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400