The race, in three figures
The race, in words
In the Doubles Open division at Köln 2024, Berit Asheim & Kristina Olsen crossed the line in 1:22:00: 178th of 400 women's teams, faster than 56% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 42% on the runs. The sandbag lunges were the standout, 0:59 quicker than the median and 52nd of 400.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:43v median +0:31
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Block 02 7:28Running 2 6:12v median +0:24
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Block 03 8:43Running 3 6:03v median +0:05
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Block 04 9:53Running 4 6:14v median +0:10
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Block 05 11:08Running 5 6:30v median +0:23
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Block 06 8:16Running 6 6:24v median +0:17
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Block 07 8:34Running 7 6:07v median +0:01
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Block 08 9:52Running 8 7:06v median +0:07
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.