Elvira Spindler & Lehm Carolin — Köln

The race, in three figures

Field beaten

46%

Runs

47%

Stations

Biggest gain

1000m SkiErg

−0:15

v median

73/400

Rank

Biggest loss

80m Burpee Broad Jump

+0:14

v median

242/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:36

Running 1 6:14

206/400
v median +0:02

1000m SkiErg 4:22

73/400
v median −0:15
Block 02 7:17

Running 2 5:45

188/400
v median −0:03

50m Sled Push 1:32

253/400
v median +0:05
Block 03 9:37

Running 3 5:58

198/400
v median +0:00

50m Sled Pull 3:39

229/400
v median +0:05
Block 04 10:41

Running 4 6:19

238/400
v median +0:15

80m Burpee Broad Jump 4:22

242/400
v median +0:14
Block 05 11:10

Running 5 6:23

248/400
v median +0:16

1000m Row 4:47

110/400
v median −0:12
Block 06 8:08

Running 6 6:16

231/400
v median +0:09

200m Farmers Carry 1:52

240/400
v median +0:04
Block 07 9:59

Running 7 6:19

242/400
v median +0:13

100m Sandbag Lunges 3:40

268/400
v median +0:14
Block 08 10:24

Running 8 7:17

243/400
v median +0:18

Wall Balls 3:07

223/400
v median +0:04

Where the race went

Run total: 50:27
Stations: 27:21
Roxzone: 5:43
Best run lap: 5:45

Köln

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:24

0:07 0:17

B3 · 50m Sled Pull

0:36

0:13 0:23

B4 · 80m Burpee Broad Jump

0:57

0:08 0:49

B5 · 1000m Row

0:45

0:29 0:16

B6 · 200m Farmers Carry

1:11

0:55 0:16

B7 · 100m Sandbag Lunges

1:03

0:49 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:01 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400