Vanessa Dangendorf & Franziska Klaus — Köln

The race, in three figures

Field beaten

50%

Runs

55%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

144/400

Rank

Biggest loss

1000m SkiErg

+0:13

v median

308/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:03

Running 1 6:13

204/400
v median +0:01

1000m SkiErg 4:50

308/400
v median +0:13
Block 02 7:04

Running 2 5:35

155/400
v median −0:13

50m Sled Push 1:29

222/400
v median +0:02
Block 03 9:40

Running 3 6:04

218/400
v median +0:06

50m Sled Pull 3:36

213/400
v median +0:02
Block 04 10:08

Running 4 6:10

213/400
v median +0:06

80m Burpee Broad Jump 3:58

184/400
v median −0:10
Block 05 10:59

Running 5 6:11

209/400
v median +0:04

1000m Row 4:48

119/400
v median −0:11
Block 06 8:12

Running 6 6:13

219/400
v median +0:06

200m Farmers Carry 1:59

312/400
v median +0:11
Block 07 9:11

Running 7 6:11

215/400
v median +0:05

100m Sandbag Lunges 3:00

144/400
v median −0:26
Block 08 10:06

Running 8 7:03

211/400
v median +0:04

Wall Balls 3:03

200/400
v median +0:00

Where the race went

Run total: 49:36
Stations: 26:43
Roxzone: 7:17
Best run lap: 5:35

Karlsruhe 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg

0:45

0:02 0:43

B2 · 50m Sled Push

0:24

0:06 0:18

B3 · 50m Sled Pull

0:53

0:13 0:40

B4 · 80m Burpee Broad Jump

1:00

0:06 0:54

B5 · 1000m Row

1:00

0:29 0:31

B6 · 200m Farmers Carry

1:52

1:01 0:51

B7 · 100m Sandbag Lunges

1:19

0:50 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:05 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400