malombe Karl & Laura Krause — Köln

The race, in three figures

Field beaten

47%

Runs

57%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

87/400

Rank

Biggest loss

1000m SkiErg

+0:08

v median

269/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:17

Running 1 6:32

262/400
v median +0:20

1000m SkiErg 4:45

269/400
v median +0:08
Block 02 7:16

Running 2 5:50

212/400
v median +0:02

50m Sled Push 1:26

188/400
v median −0:01
Block 03 9:24

Running 3 5:58

199/400
v median +0:00

50m Sled Pull 3:26

167/400
v median −0:08
Block 04 9:41

Running 4 6:16

234/400
v median +0:12

80m Burpee Broad Jump 3:25

87/400
v median −0:43
Block 05 11:18

Running 5 6:12

215/400
v median +0:05

1000m Row 5:06

243/400
v median +0:07
Block 06 7:57

Running 6 6:06

197/400
v median −0:01

200m Farmers Carry 1:51

230/400
v median +0:03
Block 07 9:22

Running 7 6:00

181/400
v median −0:06

100m Sandbag Lunges 3:22

212/400
v median −0:04
Block 08 10:27

Running 8 7:16

241/400
v median +0:17

Wall Balls 3:11

249/400
v median +0:08

Where the race went

Run total: 50:07
Stations: 26:32
Roxzone: 7:08
Best run lap: 5:50

Frankfurt 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg

0:48

0:03 0:45

B2 · 50m Sled Push

0:30

0:06 0:24

B3 · 50m Sled Pull

0:46

0:13 0:33

B4 · 80m Burpee Broad Jump

1:12

0:09 1:03

B5 · 1000m Row

1:00

0:31 0:29

B6 · 200m Farmers Carry

1:25

1:13 0:12

B7 · 100m Sandbag Lunges

1:27

0:55 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:15 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400