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Köln 2024 / Doubles Open · Women / Season 6 (2023/24)

Christina Sehnert & Sabrina Unger — Köln 2024

Sabrina Unger Christina Sehnert
W 30-34 n = 400
Finish · net time
1:23:44
+0:17 v median 1:23:27
Women
206/400
30-34
91/172
Field beaten
49%

The race, in three figures

Field beaten
64%
Runs
13%
Stations
Biggest gain
Wall Balls
−0:10
v median
123/400
Rank
Biggest loss
100m Sandbag Lunges
+3:05
v median
400/400
Rank

The race, in words

1:23:44 at Köln 2024 put Christina Sehnert & Sabrina Unger 206th of 400 women's teams in the Doubles Open division.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 13% on the stations. On the sandbag lunges the field had the edge, by 3:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:48
    Running 1 10:03
    v median +3:51
    1000m SkiErg 4:45
    v median +0:08
  2. Block 02 6:31
    Running 2 4:48
    v median −1:00
    50m Sled Push 1:43
    v median +0:16
  3. Block 03 8:37
    Running 3 4:53
    v median −1:05
    50m Sled Pull 3:44
    v median +0:10
  4. Block 04 9:46
    Running 4 5:02
    v median −1:02
    80m Burpee Broad Jump 4:44
    v median +0:36
  5. Block 05 9:54
    Running 5 5:03
    v median −1:04
    1000m Row 4:51
    v median −0:08
  6. Block 06 7:10
    Running 6 5:08
    v median −0:59
    200m Farmers Carry 2:02
    v median +0:14
  7. Block 07 11:37
    Running 7 5:06
    v median −1:00
    100m Sandbag Lunges 6:31
    v median +3:05
  8. Block 08 10:05
    Running 8 7:12
    v median +0:13
    Wall Balls 2:53
    v median −0:10

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:31
0:12 0:19
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
2:16
10:25 −8:09
B7 · 100m Sandbag Lunges
−0:18
−8:48 8:30
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Köln 2024

See this race on page 5
Other races by this team
Source Official
Event
Köln 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400