Julia Arians & Stephanie Koska — Köln

The race, in three figures

Field beaten

70%

Runs

21%

Stations

Biggest gain

50m Sled Push

−0:05

v median

143/400

Rank

Biggest loss

100m Sandbag Lunges

+1:00

v median

362/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 5:24

68/400
v median −0:48

1000m SkiErg 4:57

345/400
v median +0:20
Block 02 6:47

Running 2 5:25

124/400
v median −0:23

50m Sled Push 1:22

143/400
v median −0:05
Block 03 9:31

Running 3 5:42

146/400
v median −0:16

50m Sled Pull 3:49

273/400
v median +0:15
Block 04 10:42

Running 4 5:48

150/400
v median −0:16

80m Burpee Broad Jump 4:54

306/400
v median +0:46
Block 05 11:03

Running 5 5:39

115/400
v median −0:28

1000m Row 5:24

345/400
v median +0:25
Block 06 7:24

Running 6 5:36

108/400
v median −0:31

200m Farmers Carry 1:48

202/400
v median +0:00
Block 07 10:03

Running 7 5:37

98/400
v median −0:29

100m Sandbag Lunges 4:26

362/400
v median +1:00
Block 08 10:34

Running 8 7:04

214/400
v median +0:05

Wall Balls 3:30

330/400
v median +0:27

Where the race went

Run total: 46:10
Stations: 30:10
Roxzone: 7:32
Best run lap: 5:25

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

0:46

0:01 0:45

B2 · 50m Sled Push

0:42

0:09 0:33

B3 · 50m Sled Pull

0:47

0:14 0:33

B4 · 80m Burpee Broad Jump

1:18

0:10 1:08

B5 · 1000m Row

1:14

0:45 0:29

B6 · 200m Farmers Carry

1:06

0:54 0:12

B7 · 100m Sandbag Lunges

1:38

1:07 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:21 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400