The race, in three figures
The race, in words
Julia Arians & Stephanie Koska finished 209th of 400 women's teams in the Doubles Open division at Köln 2024, in 1:23:48.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 21% on the stations. The sandbag lunges cost the most time: 1:00 slower than the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:24v median −0:48
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Block 02 6:47Running 2 5:25v median −0:23
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Block 03 9:31Running 3 5:42v median −0:16
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Block 04 10:42Running 4 5:48v median −0:16
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Block 05 11:03Running 5 5:39v median −0:28
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Block 06 7:24Running 6 5:36v median −0:31
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Block 07 10:03Running 7 5:37v median −0:29
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Block 08 10:34Running 8 7:04v median +0:05
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.